Blog Archives

10 Easy Steps to Healthier and Younger-Looking Skin

Good nutrition means a healthy you and healthy skin! (photo by Anton Maltsev)

Step 1: Healthy You = GREAT skin! Your skin is one more area that benefits from a lifestyle that includes a healthy diet, exercise, and avoiding harmful substances.  Proper hydration, vitamin supplements, getting enough sleep, and exercise will give you

Posted in Skin Care, Sun Protection Tagged with: , , , , , , , , , , , , , , ,

The Dark Side of Sunbathing Indulgence

Sunburns can cause lasting skin damage.

It would be an extremely difficult task to find someone living in South Florida who isn’t exposed to the sun on a regular basis.  We live in one of the few states in which people can enjoy the sun almost

Posted in Skin Care, Sun Protection Tagged with: , , , , , , , , ,

What is Microdermabrasion and Is It Right for You?

Those who care for maintaining healthy, glowing, beautiful skin know that it usually requires continual discipline as well as regular visits to a licensed esthetician. Hopefully, we all know that it is essential to eat a lot of fruits and

Posted in Skin Care Tagged with: , , , , , , , , , , , , , , ,

What is a European facial and what are its benefits?

If you’re interested in having healthy skin and have looked into various skin care options, you’ve probably come across the term “European facial” and may have wondered just what it is. A European facial (often called a classic facial in

Posted in Skin Care Tagged with: , , , , ,

Forever Young: How to Have Youthful Skin

by Judy Zeman, Owner Facial Fitness of Boca Raton “I’m not into wrinkles.” – Winona Ryder – With people living longer and being more active into their older years, many women (and men!) want to look as young as they

Posted in Skin Care Tagged with: , , , , , , , , , , , , , , ,

“Esthetician” vs. “Aesthetician” – Which do you need?

If you care about skin care and facial fitness, at some point you’ve probably run across the word esthetician.  Or is that aesthetician?  Is this a typo or is it an entirely different kind of skin care professional?  If it’s

Posted in Skin Care Tagged with: , , , , , , ,